Weigh In record (no journal entry) for 04 October 2013
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59.6 kg
Lost so far: 2.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2013:
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1197 kcal
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Fat: 39.13g | Prot: 30.16g | Carbs: 136.37g.
Breakfast: Bananas , Butter Whipped (Salted) , Coffee, Toasted White Bread . Lunch: Brownberry Dark Rye Bread, Pepperidge Farm Goldfish Original Crackers, Eggland's Best Hard Cooked Peeled Eggs. Dinner: Sutter Home Chardonnay, Brownberry Dark Rye Bread, Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe) . Snacks/Other: Hershey's Miniatures, Publix Red Seedless Grapes. more...
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Gaining 3.2 kg a Week
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Sharon Paitz's Weight History
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