Weigh In record (no journal entry) for 26 December 2020
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73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1632 kcal
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Fat: 78.26g | Prot: 57.64g | Carbs: 170.25g.
Breakfast: Яшкино Печенье Сахарное Сливочное , Сливочное Масло. Lunch: Чизкейк (из Смеси, Непеченый), Паста с Морепродуктами. Dinner: Перекресток Манты с Говядиной на Пару. more...
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Losing 0.7 kg a Week
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