|
Обх г -90
Обх т -85
Обх б -103
Вес 1 кг плюс.... страннно
|
60 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
564 kcal
|
Fat: 23.42g | Prot: 41.52g | Carbs: 46.16g.
Breakfast: Омлет с Молоком. Lunch: Слойка с Яблоком, Печень Куриная Жареная, Мистраль Рис Фитнес Эксперт Вареный. more...
|
Gaining 1.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeshenka's Weight History
|