Weigh In record (no journal entry) for 26 December 2020
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64 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1056 kcal
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Fat: 43.46g | Prot: 65.34g | Carbs: 112.30g.
Breakfast: Pisang, Kacang Tanah, Captain Oats Instant Oatmeal. Lunch: Sawi, Tepung Kulit Taco, Ikan Mujahir, Tahu, Tempe, Telur Rebus, Bogasari Tepung, Rose Brand Tepung Tapioka. more...
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Gaining 0.4 kg a Week
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mergiemiranda13's Weight History
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