Weigh In record (no journal entry) for 26 December 2020
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82.1 kg
Lost so far: 3.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1449 kcal
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Fat: 54.31g | Prot: 131.20g | Carbs: 108.24g.
Breakfast: Saus Tomat, ABC Kecap Manis, Putih Telur Matang, Rose Brand Tepung Tapioka, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Tahu Bacem, Rendang, Telur Dadar, Nasi Putih. Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Goreng Ayam. Snacks/Other: Pisang, Bakso Ayam, Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.6 kg a Week
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MauraWina's Weight History
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