Weigh In record (no journal entry) for 26 December 2020
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61.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1026 kcal
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Fat: 43.19g | Prot: 50.50g | Carbs: 117.96g.
Breakfast: Brokoli Dimasak (dari Segar), Jus Jeruk Peras Segar. Lunch: Nasi Putih, Daun Singkong, Kerang Kukus atau Rebus, Indomie Rasa Soto Mie. Dinner: Telur Dadar, Tumis Kangkung. Snacks/Other: Kentang Goreng (Buatan) Rumah, Rebo Kuaci Original. more...
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Gaining 2.1 kg a Week
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nurul fitri ardini's Weight History
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