Weigh In record (no journal entry) for 26 December 2020
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52.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1124 kcal
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Fat: 49.05g | Prot: 106.27g | Carbs: 75.08g.
Breakfast: Udang, Kacang Sangrai Kering (tanpa Garam) , Jagung Rebus, Stroberi, Selada. Lunch: Cabai Merah atau Rawit, Saus Tiram, Tahu, ABC Terasi, Bawang Putih, Bawang Merah, Kangkung. Dinner: Mentimun (dengan Kulit), Tahu, Bayam, Petis, Bawang Putih, Kacang Sangrai Kering (tanpa Garam). Snacks/Other: Putih Telur Matang, Bengkoang, Kacang Almond, Kacang Sangrai Kering (tanpa Garam), Telur Rebus, Biokul Greek Yogurt. more...
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Gaining 2.8 kg a Week
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Aquariusssss's Weight History
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