Weigh In record (no journal entry) for 26 December 2020
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1180 kcal
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Fat: 20.58g | Prot: 45.47g | Carbs: 214.26g.
Breakfast: Nanas, Nutrijell Jelly Powder Coklat. Lunch: Nasi Putih, Tomat, Buncis, Cabai Merah atau Rawit, Cabai Merah atau Rawit, Bawang Putih, Tahu. Dinner: Nasi Putih. Snacks/Other: Nasi Putih, Apel, Salak, Nanas. more...
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steady weight
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Erika Dwi wahyuni's Weight History
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