Weigh In record (no journal entry) for 04 October 2013
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60.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2013:
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2448 kcal
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Fat: 86.92g | Prot: 161.09g | Carbs: 258.32g.
Breakfast: Divella Ottimini, Zucchero di Canna, Marmellate e Conserve di Albicocche, Granarolo Latte Parzialmente Scremato, Tre Mulini Multi Grain Classic. Lunch: Pesca, Carne di Cavallo, Divella Pasta. Dinner: Mela, Land Fiocchi di Latte, Mulino Bianco Pane Bianco, Grana Padano Grana Padano, Pesca. Snacks/Other: Scamorza, Zucchero, Pesca, Land Yogurt Magro Bianco. more...
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Losing 2.1 kg a Week
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gaelazzo's Weight History
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