лесечка конфетта's Journal, 25 Dec 20

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Weigh In record (no journal entry) for 25 December 2020

49.8 kg Lost so far: 3.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2020:

940 kcal

Fat: 44.92g | Prot: 53.08g | Carbs: 86.51g. Breakfast: Простоквашино Ряженка 4%. Lunch: Хурма Сушеная. Dinner: Изюм, Молком Ряженка 3.2%, Благода Творог Низкокалорийный 7,5%, Имбирный Чай, Миндаль. Snacks/Other: Сахар. more...

1488 kcal

Exercise: Stretching (yoga) - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...

Losing 7 kg a Week

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лесечка конфетта's Journal, 25 Dec 20

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лесечка конфетта's Weight History