Weigh In record (no journal entry) for 25 December 2020
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57 kg
Lost so far: 19.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1947 kcal
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Fat: 40.47g | Prot: 82.00g | Carbs: 320.92g.
Breakfast: Susu Kedelai. Lunch: Ikan Asin, Jagung Rebus, Sayur Asem, Ayam Goreng, Nasi Putih. Dinner: Kue Bolu, Ferrero Rocher Coklat, Puding Coklat, Jeruk. Snacks/Other: Gemblong, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Losing 0.7 kg a Week
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sana2913's Weight History
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