Weigh In record (no journal entry) for 25 December 2020
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57.9 kg
Lost so far: 5.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1678 kcal
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Fat: 93.15g | Prot: 45.78g | Carbs: 170.26g.
Breakfast: Masło, Chleb Pszenny , Sałatka Jarzynowa. Lunch: Sernik, Karpatka. Dinner: Kompot z Jabłek, Nasza Spiżarnia Buraczki Tarte, Ziemniaki (Miąższ, z Solą, Gotowane), Mięso z Gęsi. Snacks/Other: Miód, Cytryna, Chleb Wieloziarnisty, Masło, Delikato Sałatka Śledziowa , Sernik. more...
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Losing 0.9 kg a Week
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majq0909's Weight History
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