|
Г: 80
Т: 68 (-4)
Б: 90 (-2)
Н: 53(-4)
|
63.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
1187 kcal
|
Fat: 57.61g | Prot: 37.91g | Carbs: 131.04g.
Breakfast: Магнит Сыр Фасованный "Российский", Пятерочка Сахар, Гренки. Lunch: Помидоры, Mr. Ricco Майонез на Перепелином Яйце 67%, Макароны. Dinner: Магнит Банан. Snacks/Other: Пятерочка Сахар. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sva.kalina's Weight History
|