Weigh In record (no journal entry) for 25 December 2020
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88.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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550 kcal
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Fat: 22.79g | Prot: 38.96g | Carbs: 48.78g.
Breakfast: Яйцо-Пашот, Творожная Запеканка с Манкой, Кофе (из Молотых Зерен). Lunch: Капустный Салат, Гречка с Мясом. Dinner: Творожная Запеканка. more...
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steady weight
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svetlanadr783's Weight History
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