Weigh In record (no journal entry) for 25 December 2020
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111.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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View Diet Calendar, 25 December 2020:
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517 kcal
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Fat: 22.54g | Prot: 46.26g | Carbs: 30.35g.
Breakfast: Chrzan, Łowicz Maslanka Naturalna, Pilos Twaróg Chudy, Pilos Mleko 1,5%, Kawa. Lunch: Karp Smażony, Zupa Grzybowa, Brześć Groszek Ptysiowy. more...
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3874 kcal
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Exercise:
Grocery Shopping - 1 hour and 20 minutes, Housework - 2 hours, Watching TV/Computer - 4 hours, Resting - 9 hours and 55 minutes, Sleeping - 6 hours and 45 minutes. more...
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Losing 2.8 kg a Week
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Zakręcona's Weight History
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