Weigh In record (no journal entry) for 25 December 2020
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83.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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970 kcal
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Fat: 50.09g | Prot: 56.26g | Carbs: 75.68g.
Breakfast: Зефир, Салаты и Деликатесы Хумус "Классический", Хлеб Черный, Мандарины, Помидоры, Жареное Яйцо. Lunch: Карп, Хлеб Черный, Селедка под Шубой. more...
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Gaining 0.4 kg a Week
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Dubas1986$'s Weight History
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