Weigh In record (no journal entry) for 25 December 2020
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47.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1246 kcal
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Fat: 20.43g | Prot: 15.86g | Carbs: 246.41g.
Breakfast: Сок Сельдерея, Лимонный Сок. Lunch: Капучино. Dinner: Жареная Картошка, Глинтвейн, Яблоко. Snacks/Other: Яблоко. more...
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Losing 2.5 kg a Week
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