Weigh In record (no journal entry) for 25 December 2020
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58.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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438 kcal
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Fat: 4.14g | Prot: 27.04g | Carbs: 73.17g.
Breakfast: Mie Telur (Ditambah, Masak), Buah Pir. Lunch: Bango Kecap Manis, ABC Saus Sambal , Nasi Merah (Butir-Sedang, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 2.1 kg a Week
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aliciajovanka's Weight History
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