Weigh In record (no journal entry) for 25 December 2020
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90.1 kg
Lost so far: 4.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1543 kcal
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Fat: 32.89g | Prot: 75.49g | Carbs: 39.61g.
Breakfast: Магнит Сыр Российский 50%, Тыква, Куриное Филе. Lunch: Кефир 2,5%, Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Вина и Воды Абхазии Вино Столовое Сухое Красное, Великолукский Мясокомбинат Карбонад Славянский. more...
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Gaining 3.5 kg a Week
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DominkaWe's Weight History
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