Weigh In record (no journal entry) for 25 December 2020
|
78.5 kg
Lost so far: 14.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2020:
|
1647 kcal
|
Fat: 52.63g | Prot: 48.67g | Carbs: 253.17g.
Breakfast: Coconut Chutney, Cheese Bun. Lunch: Egg Omelette , Hommade Dal Yellow, White Rice. Snacks/Other: Sweets, Watermelon , Oranges . more...
|
Losing 3.5 kg a Week
|
 Comments
Wow, finish line is sooooo close to you 😁💪🏼💪🏼💪🏼🥳
28 Dec 20 by member: Farzana-
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RatheeshRam's Weight History
|