Weigh In record (no journal entry) for 25 December 2020
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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685 kcal
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Fat: 27.92g | Prot: 14.39g | Carbs: 100.14g.
Breakfast: Fish House Форель Филе-Кусок Слабосоленая, Хлебный Дом Ягодное Лукошко, Мультизерновой Хлеб, Слабое Кофе с Сахаром. Lunch: Банан. Snacks/Other: Чай, Славянка Конфета Золотой Степ. more...
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Losing 1.4 kg a Week
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rkby rkby's Weight History
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