Weigh In record (no journal entry) for 25 December 2020
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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807 kcal
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Fat: 22.16g | Prot: 49.00g | Carbs: 106.78g.
Breakfast: Roti. Lunch: Opor Ayam, Nasi Putih. Snacks/Other: Pisang. more...
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steady weight
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nazwaaEp's Weight History
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