Weigh In record (no journal entry) for 25 December 2020
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67 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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482 kcal
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Fat: 33.19g | Prot: 24.88g | Carbs: 23.57g.
Breakfast: Bakwan, Ayam Goreng, Telur Rebus, Tahu Bacem, Urap. more...
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Losing 0.4 kg a Week
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arindakhusnulita's Weight History
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