maziyamini's Journal, 14 Dec 19

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Weigh In record (no journal entry) for 14 December 2019

98 kg Lost so far: 0 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2019:

700 kcal

Fat: 35.69g | Prot: 50.14g | Carbs: 48.07g. Breakfast: Water , Egg Omelet , Chicken Breast, Sausage with Tomato-Based Sauce (Mixture). Lunch: Papayas . more...

2696 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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maziyamini's Journal, 14 Dec 19

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maziyamini's Weight History