Weigh In record (no journal entry) for 25 December 2020
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67.4 kg
Lost so far: 2.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1207 kcal
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Fat: 47.79g | Prot: 53.37g | Carbs: 144.36g.
Breakfast: Sawi Putih, Nasi Putih, Putih Telur, Telur Rebus Lunak. Lunch: Sinti Bumbu Pecel, Siomay. Dinner: Mie Ayam. Snacks/Other: Kalbe Slim & Fit Cookies, Donat Dilapisi Coklat, Kalbe Slim & Fit Cookies. more...
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1952 kcal
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Exercise:
Zumba - 15 minutes, Breastfeeding - 2 hours, Walking (slow) - 3/kph - 47 minutes, Resting - 13 hours and 58 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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reginey2507's Weight History
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