zayıflamakisteyenbirii's Journal, 24 Dec 20

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Weigh In record (no journal entry) for 24 December 2020

52 kg Lost so far: 8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2020:

786 kcal

Fat: 33.24g | Prot: 59.09g | Carbs: 65.24g. Breakfast: Ülker Cafe Crown 3 Ü 1 Arada Fındıklı, Domatesler, Sütaş Üçgen Peynir, Haşlanmış Yumurta. Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Izgara Tavuk. Snacks/Other: Trabzon Hurması, Kırmızı Lezzetli Elma, Havuç. more...

1263 kcal

Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...

steady weight

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zayıflamakisteyenbirii's Weight History

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zayıflamakisteyenbirii's Journal, 24 Dec 20

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