Weigh In record (no journal entry) for 24 December 2020
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77.8 kg
Lost so far: 4.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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592 kcal
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Fat: 28.00g | Prot: 11.20g | Carbs: 74.00g.
Dinner: Visconti Panetone de Chocolate. more...
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Losing 4.9 kg a Week
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