Weigh In record (no journal entry) for 24 December 2020
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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974 kcal
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Fat: 46.35g | Prot: 39.16g | Carbs: 105.80g.
Breakfast: Lor Peyniri, Polonez Fit Yaşam Hindi Füme Eti, Sütaş Sarımsaklı Yoğurt, Biber Kızartması, Haşlanmış Yumurta. Dinner: Kavrulmuş Patates. Snacks/Other: Kadayıf. more...
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steady weight
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GülceÇakır's Weight History
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