Weigh In record (no journal entry) for 24 December 2020
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84.2 kg
Lost so far: 8.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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656 kcal
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Fat: 16.46g | Prot: 35.18g | Carbs: 95.90g.
Breakfast: Broccoli, Egg White, Coffee. Lunch: Blueberries. Dinner: Green Tea, Simply Potatoes Traditional Mashed Potatoes, Smithfield Boneless Smoked Pork Chops, Pillsbury Grands! Reduced Fat Homestyle Buttermilk Biscuits, Great Value Corn on The Cob. more...
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Losing 6.7 kg a Week
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Sarahbear87's Weight History
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