Weigh In record (no journal entry) for 24 December 2020
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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275 kcal
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Fat: 12.54g | Prot: 23.88g | Carbs: 15.72g.
Dinner: Горбуша Соленая, Картофельное Пюре. more...
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Gaining 0.9 kg a Week
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