Weigh In record (no journal entry) for 06 December 2020
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96 kg
Lost so far: 0 kg.
Still to go: 116 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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676 kcal
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Fat: 27.80g | Prot: 50.83g | Carbs: 58.42g.
Breakfast: Raisins Secs (sans Pépins), Olimp Peanut Butter, Amandes, Lait (Lait Entier), Optimum Nutrition Hydro Whey, Flocons d'Avoine. more...
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