Weigh In record (no journal entry) for 24 December 2020
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79.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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853 kcal
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Fat: 39.88g | Prot: 60.39g | Carbs: 65.03g.
Breakfast: Domatesler, Marul, Lor Peyniri, Yumurta. Lunch: Zeytinyağı, Patates, Lahana, Havuç, Karnabahar. Dinner: Ezogelin Çorbası, Kıymalı Ispanak, Tavuk Baget. more...
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Gaining 0.9 kg a Week
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seldaciraci's Weight History
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