Weigh In record (no journal entry) for 24 December 2020
|
69.2 kg
Lost so far: 19.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
1187 kcal
|
Fat: 37.57g | Prot: 71.97g | Carbs: 148.73g.
Breakfast: Bruine Boterham, Leerdammer Lightlife. Lunch: Monster Energy Absolutely Zero, zoete aardappel, pompoen zoete aardappel, bouillon. Dinner: Mora Fun Mix Selection, AH Kleine Krieltjes, Delhaize Pepersteak, Tomaten, Bertolli Bakken en Braden met Olijfolie. Snacks/Other: Lay's Chips Paprika, Kerststronk, Nashi Peer. more...
|
|
1735 kcal
|
Exercise:
Shopping - 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 12 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haludiel's Weight History
|