Weigh In record (no journal entry) for 24 December 2020
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97.5 kg
Lost so far: 2.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1911 kcal
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Fat: 80.10g | Prot: 114.47g | Carbs: 171.44g.
Breakfast: Alnatura Hafermilch, Honig, Lidl Griechischer Joghurt, Ehrmann Skyr Strawberry, REWE Schoko Müsli. Lunch: Lamm, Gut & Günstig Joghurt Mild 3,5%. Dinner: Crop's Nudel-Gemüse-Mix, K-Classic Chicken Wings Barbecue. Snacks/Other: Edeka Beerenmischung, REWE Schoko Müsli, Milch 1,5%, Milka Vollmilchschokolade, Milch 1,5%, Clementinen. more...
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2785 kcal
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Exercise:
Hula Hoop - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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zunera-nagi's Weight History
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