Weigh In record (no journal entry) for 24 December 2020
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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457 kcal
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Fat: 14.64g | Prot: 26.70g | Carbs: 58.17g.
Lunch: Petit Navire Miettes de Thon à la Tomate, Concombre (avec Peau), Tomates, Pâtes (Cuites). Snacks/Other: Gerblé Biscuit , McDonald's Double Latte, Perrier Perrier Citron. more...
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steady weight
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ririjones's Weight History
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