Weigh In record (no journal entry) for 24 December 2020
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100.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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2539 kcal
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Fat: 127.03g | Prot: 102.74g | Carbs: 235.07g.
Breakfast: Aldi Eier aus Freilandhaltung, Elstar, Milfina Butter, Grafschafter Roggenvollkornbrot. Lunch: Basilikum, Avocado, Kirschtomaten, Nudeln, Knoblauch, Olivenöl. Dinner: Langnese Viennetta, REWE Wiener Würstchen, Schweinelende (Filet), Kartoffelsalat. more...
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Gaining 0.7 kg a Week
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bobo1966's Weight History
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