Weigh In record (no journal entry) for 24 December 2020
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122.2 kg
Lost so far: 20.3 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1136 kcal
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Fat: 43.52g | Prot: 45.03g | Carbs: 151.67g.
Breakfast: Зеленое Яблоко, Сосиски Молочные, Мистраль Бурый Рис Отварной. Lunch: Хлеб Дарницкий, Свинина Отварная, Гороховая Каша, Постный Борщ. Snacks/Other: Зеленое Яблоко. more...
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Losing 2.1 kg a Week
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trewq_yo's Weight History
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