Weigh In record (no journal entry) for 24 December 2020
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54.5 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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760 kcal
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Fat: 44.29g | Prot: 40.99g | Carbs: 49.78g.
Breakfast: Хлеб Бородинский, Сыр Маасдам, Помидоры Черри, Икра, Сливочное Масло, Омлет или Яичница. Lunch: ВкусВилл Сэндвич Ролл Курица с Соусом Дор-Блю. more...
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Losing 1.4 kg a Week
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lira8909@'s Weight History
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