Weigh In record (no journal entry) for 24 December 2020
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113 kg
Lost so far: 9.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1450 kcal
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Fat: 80.36g | Prot: 130.84g | Carbs: 47.80g.
Breakfast: Cappuccino, Eisbergsalat, Philadelphia Balance, Aldi Kochschinken, Edeka Mehrkornbrot . Lunch: Philadelphia Doppelrahmstufe (30g), Brokkoli, Bergader Bavaria Blu. Dinner: Räucherforelle. more...
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Losing 1.4 kg a Week
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Maximka82's Weight History
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