Weigh In record (no journal entry) for 24 December 2020
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50.9 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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419 kcal
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Fat: 6.25g | Prot: 10.75g | Carbs: 81.00g.
Breakfast: Kerstbrood, Boni Bosbessen Confituur , Brood. Lunch: Alpro Yoghurt - Natuur, Banaan, Appels. more...
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Losing 1.4 kg a Week
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verstraetenf's Weight History
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