Weigh In record (no journal entry) for 24 December 2020
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96.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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684 kcal
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Fat: 26.79g | Prot: 39.30g | Carbs: 68.22g.
Breakfast: Европром Крем-Фиш Кальмар с Креветками, Елизавета Хлебцы Вафельные Пшеничные с Отрубями. Lunch: Grow Food Бурито с Курицей. Snacks/Other: Макдоналдс Капучино (0,3 L), Bombbar Протеиновое Печенье Смородина-Черника. more...
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steady weight
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Izranceva's Weight History
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