Weigh In record (no journal entry) for 23 December 2020
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48.0 kg
Lost so far: 19.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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758 kcal
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Fat: 18.39g | Prot: 32.03g | Carbs: 122.13g.
Breakfast: Pineapples Ananas Frais, Clémentines, Alpro Yaourt Nature à la Noix de Coco, Pommes Pink Lady, Malo Fromage Frais 0%, Mirabelle. Lunch: Carrefour Discount Glace Saveur Vanille, Adélie Sorbet Framboise, Carte D'Or Sorbet Fruit de la Passion, Noix, Sucrine, Avocat, Échalotes, Bistro Vite Coleslaw Râpé sans Sauce, Rustiguette Baguette Tradition Norma, Céleri, Freshona Cornichons Extra Fins, Tomates Cerises, Saupiquet Thon à la Catalane. Snacks/Other: Deluxe Chinois aux Pépites de Chocolat , Rustiguette Baguette Tradition Norma. more...
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Losing 0.4 kg a Week
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