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şekerin 4. gününde 600 Gr vermek bu olsa gerek🙈👍🤫
GÜNAYDİN lar
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77.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1126 kcal
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Fat: 48.67g | Prot: 66.62g | Carbs: 106.09g.
Breakfast: Zeytin, Kepekli Ekmek, Haşlanmış Yumurta, Doğal Peynir, Cebel Çörekotlu Tulum Peyniri. Lunch: Susamlı Simit. Dinner: Karışık Yeşil Salata, Ekmek, Hamsi Buğulama. more...
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Losing 1.1 kg a Week
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toprak1111's Weight History
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