Weigh In record (no journal entry) for 24 December 2020
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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756 kcal
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Fat: 30.05g | Prot: 50.58g | Carbs: 83.13g.
Breakfast: Bon Appetit Хлеб Тонус, Однородное Арахисовое Масло (с Солью), Мандарины, Творожная Запеканка ПП. Lunch: Брокколи, Батат (с Солью, без Жидкости, Отварной), Куриная Грудка. Snacks/Other: Миндаль. more...
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Losing 0.6 kg a Week
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SeaRosee's Weight History
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