Weigh In record (no journal entry) for 24 December 2020
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54.2 kg
Lost so far: 17.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1612 kcal
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Fat: 66.57g | Prot: 75.83g | Carbs: 179.92g.
Breakfast: Избенка Львовский Сырник, Избенка Львовский Сырник, Корзиночка с грушей и бри/дор блю. Lunch: Мегамарт Макароны с Сыром. Dinner: Козий Сыр (Твердый), Danone Йогурт с Черникой. Snacks/Other: Сахар, Кофе. more...
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steady weight
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Bkack Opium's Weight History
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