Weigh In record (no journal entry) for 24 December 2020
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88.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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700 kcal
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Fat: 25.40g | Prot: 52.27g | Carbs: 67.48g.
Breakfast: Овсяная Каша на Молоке, Творожная Запеканка, Кофе (из Молотых Зерен). Lunch: Капустный Салат, Карп Запеченный. Dinner: Творожная Запеканка. more...
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steady weight
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svetlanadr783's Weight History
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