Weigh In record (no journal entry) for 24 December 2020
|
98.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
493 kcal
|
Fat: 5.40g | Prot: 12.70g | Carbs: 106.70g.
Breakfast: Milfina Milch 1,5% Fett, Heidelbeeren. Snacks/Other: Langnese Calippo Cola. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|