Weigh In record (no journal entry) for 24 December 2020
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57.8 kg
Lost so far: 11.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1865 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 53 minutes, Sleeping - 8 hours, Resting - 14 hours and 7 minutes. more...
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Losing 7.7 kg a Week
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