Weigh In record (no journal entry) for 24 December 2020
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59.3 kg
Lost so far: 2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1128 kcal
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Fat: 39.87g | Prot: 30.40g | Carbs: 166.89g.
Breakfast: Tempe Goreng Tepung, Keripik Singkong. Lunch: Keripik Singkong, Tempe Goreng Tepung, Bolu Pisang, Tumis Kangkung, Mie Telur (Ditambah, Masak), Nasi Putih. Dinner: Bango Kecap Manis, Pempek. more...
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Losing 2.1 kg a Week
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Erika 3007's Weight History
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