Weigh In record (no journal entry) for 24 December 2020
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61.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1730 kcal
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Fat: 74.11g | Prot: 70.26g | Carbs: 199.61g.
Lunch: Sambal Goreng, Bihun Goreng, Tempe Orek, Telur Ceplok, Nasi Uduk. Dinner: Nasi Goreng, Ayam Goreng, Indomie Rasa Ayam Bawang. Snacks/Other: Mangga. more...
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Losing 1.8 kg a Week
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pita_sapitri's Weight History
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